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Tag: training

The Dog Days of Summer A few years ago while waiting around in a foyer before an appointment, I happened to notice one of those trite ‘motivational posters’ that are far more worthy of an eye-roll than they are motivational, except this one was actually pretty powerful in my opinion. “Your mind will quit 1000

Always A Runner I started running when I was 12 years old and in the 7th grade. My first run ever I got lost in a cornfield, chased by a dog and cried the entire way back to where practice started. For some reason, I thought, “YES!!! Let’s do this for another 10 years!!!!” I

Racing Is Not Cancelled It is April 18th, 2020 and I am standing at the start line of the Yellow Springs High School track. Aside from my wife who is doing a 10K in the outer lanes, I am alone. I’ve already done a 2-mile warm up, I’m in my racing kit with my racing

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