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Tag: #strava

Starting Over: Starting over again can be really daunting in any task, whether it is a job change, a relationship change, or a physical activity change. And since I am sitting in that position currently with re-starting my running regimen, I decided this seems a good time to give a pep-talk which works for my

What thoughts go through your head while out on a run? How many ‘world problems’ do you solve while logging miles? Recently, our ambassadors started posting ‘what they ponder.’ A lot of what travels through their heads is probably what goes through yours as well. I hope you laugh with them as we did, relating

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