Page - Pacing
Air Force Marathon Pacing
The Air Force Marathon offers two pacing options for the Air Force Marathon and half marathon. For runners interested in a traditional pace experience we offer Beast Pacing. For those who run using the Galloway Training method, we offer Galloway Pacing. Check out the pace groups offered in the charts below.
| Beast Pacing Groups Full Marathon | Beast Pacing Groups Half Marathon |
|---|---|
| 3:00 | 1:45 |
| 3:10 | 1:50 |
| 3:20 | 2:00 |
| 3:30 | 2:10 |
| 3:40 | 2:20 |
| 3:45 | 2:30 |
| 3:50 | 2:45 |
| 3:55 | |
| 4:05 | |
| 4:20 | |
| 4:35 | |
| 4:50 |
| Galloway Pacing Groups Full Marathon | Galloway Pacing Groups Half Marathon |
|---|---|
| 5:00 | 2:30 |
| 5:15 | 2:45 |
| 5:30 | 3:00 |
| 5:45 | 3:15 |
| 6:00 | 3:30 |
| 6:15 | |
| 6:30 | |
| 6:45 | |
| 7:00 |