visualization techniques - Air Force Marathon

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18 Aug

Visualization Techniques Can Lead to Success

Written by USAF Marathon

Tagged As 10k, 5k, 75th Air Force anniversary, AFM Team, air force, air force marathon, fallmarathon, FlyAFM, full marathon, gentle yoga, half marathon, hatha yoga, long distance running, national musuem of the united states air force, relay, runcbus, runcincinnati, runcincy, rundayton, septembermarathon, The Lifestyle Technique LLC, thelifestyletechniquellc, training, training tips, visualization techniques, WPAFB, Yoga

Visualization Techniques Can Lead to Success Written by Michelle Daniel, owner of The Lifestyle Technique, LLC What are visualization techniques? These are mindfulness techniques that help you focus on something specific, such as, your upcoming race or goal you want to achieve. As you visualize begin holding visions and thoughts in your mind, imagining your