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Tag: airforcemarathon

Ambassador Spotlight: Megan Mottet I would like to introduce you to Megan Mottet, our next Tailwind’s Ace Crew Ambassador. Megan is the definition of grit and grace. She encourages those around her and finds a fire within herself to dig deep and do more. As of this typing, Megan is ranked in the top 10%

Can stress affect a runner’s performance? Written by Michelle Daniel, owner of The Lifestyle Technique, LLC Exercise has been shown to increase your overall health and sense of well-being. It can also help relieve stress and have great benefits. Physical activity, such as, running can help increase your endorphin production, which is our brain’s feel-good

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