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		<title>On the move&#8230;around Dayton</title>
		<link>https://www.usafmarathon.com/2023/02/16/on-the-move-around-dayton/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=on-the-move-around-dayton</link>
		
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		<pubDate>Thu, 16 Feb 2023 19:45:19 +0000</pubDate>
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		<category><![CDATA[air force]]></category>
		<category><![CDATA[air force marathon]]></category>
		<category><![CDATA[air force marathon sponsor]]></category>
		<category><![CDATA[always a runner]]></category>
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		<category><![CDATA[history and heritage]]></category>
		<category><![CDATA[national musuem of the united states air force]]></category>
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					<description><![CDATA[<p>On the move&#8230;traversing Dayton Being able to travel around Dayton and find new places for all of us to venture is truly an amazing job perk. Meeting the people who run the establishments is even more fun. This week, we’re on the move in a few must visit areas of Dayton. Carillon Historic District If</p>
<div class="excerpt-more-wrapper"><a class="cmo-button" href="https://www.usafmarathon.com/2023/02/16/on-the-move-around-dayton/">Read More</a></div>
<p>The post <a href="https://www.usafmarathon.com/2023/02/16/on-the-move-around-dayton/">On the move…around Dayton</a> first appeared on <a href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
<p>The post <a rel="nofollow" href="https://www.usafmarathon.com/2023/02/16/on-the-move-around-dayton/">On the move&#8230;around Dayton</a> appeared first on <a rel="nofollow" href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
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		<title>On the move&#8230;back in the saddle</title>
		<link>https://www.usafmarathon.com/2023/02/09/on-the-move-back-in-the-saddle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=on-the-move-back-in-the-saddle</link>
		
		<dc:creator><![CDATA[USAF Marathon]]></dc:creator>
		<pubDate>Thu, 09 Feb 2023 16:00:16 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[#hillyhilly]]></category>
		<category><![CDATA[#pacing]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[@beavercreekchamber]]></category>
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		<category><![CDATA[air force marathon]]></category>
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		<category><![CDATA[always a runner]]></category>
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		<category><![CDATA[goals]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[history and heritage]]></category>
		<category><![CDATA[history and heritage race series]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[personal record]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[runcincinnati]]></category>
		<category><![CDATA[runcolumbus]]></category>
		<category><![CDATA[rundayton]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Stretch]]></category>
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		<guid isPermaLink="false">https://www.usafmarathon.com/?p=15036</guid>

					<description><![CDATA[<p>Back in the Saddle&#8230; Do you exercise for health, for sanity, for goals? When I run, I like to have goals in mind whether it be an upcoming race I am running or a race I am pacing. I used to set timed goals to the point of obsession. At that time in my life,</p>
<div class="excerpt-more-wrapper"><a class="cmo-button" href="https://www.usafmarathon.com/2023/02/09/on-the-move-back-in-the-saddle/">Read More</a></div>
<p>The post <a href="https://www.usafmarathon.com/2023/02/09/on-the-move-back-in-the-saddle/">On the move…back in the saddle</a> first appeared on <a href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
<p>The post <a rel="nofollow" href="https://www.usafmarathon.com/2023/02/09/on-the-move-back-in-the-saddle/">On the move&#8230;back in the saddle</a> appeared first on <a rel="nofollow" href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
]]></description>
		
		
		
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		<title>On the move: Adventures with Jill</title>
		<link>https://www.usafmarathon.com/2023/01/19/on-the-move-adventures-with-jill/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=on-the-move-adventures-with-jill</link>
		
		<dc:creator><![CDATA[USAF Marathon]]></dc:creator>
		<pubDate>Thu, 19 Jan 2023 15:00:58 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[75th Air Force anniversary]]></category>
		<category><![CDATA[air force]]></category>
		<category><![CDATA[air force marathon]]></category>
		<category><![CDATA[air force marathon races]]></category>
		<category><![CDATA[always a runner]]></category>
		<category><![CDATA[day in the life]]></category>
		<category><![CDATA[dayton]]></category>
		<category><![CDATA[FlyAFM]]></category>
		<category><![CDATA[full marathon]]></category>
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		<category><![CDATA[history and heritage]]></category>
		<category><![CDATA[history and heritage race series]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Run happy]]></category>
		<category><![CDATA[runcincinnati]]></category>
		<category><![CDATA[runcolumbus]]></category>
		<category><![CDATA[rundayton]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training tips]]></category>
		<category><![CDATA[WPAFB]]></category>
		<category><![CDATA[wright-patterson]]></category>
		<guid isPermaLink="false">https://www.usafmarathon.com/?p=14949</guid>

					<description><![CDATA[<p>Introducing me: Hello! I’m Jill! Assistant Race Director by day, mom all the time, and forever on the move. I have two teenagers involved in sports, extracurriculars, music, and everything social. We have a Black Lab who NEVER stops talking. I am a fiercely loyal friend. Something I am not: a life-long runner.  That journey</p>
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<p>The post <a href="https://www.usafmarathon.com/2023/01/19/on-the-move-adventures-with-jill/">On the move: Adventures with Jill</a> first appeared on <a href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
<p>The post <a rel="nofollow" href="https://www.usafmarathon.com/2023/01/19/on-the-move-adventures-with-jill/">On the move: Adventures with Jill</a> appeared first on <a rel="nofollow" href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
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