Michelle Daniel - Air Force Marathon https://www.usafmarathon.com/tag/michelle-daniel/ Wed, 11 Jan 2023 19:16:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.9 https://www.usafmarathon.com/wp-content/uploads/2017/09/cropped-USAAC_Roundel_1919-1941-32x32.png Michelle Daniel - Air Force Marathon https://www.usafmarathon.com/tag/michelle-daniel/ 32 32 Recovery After Your Race https://www.usafmarathon.com/2022/09/29/recovery-after-your-race/?utm_source=rss&utm_medium=rss&utm_campaign=recovery-after-your-race Thu, 29 Sep 2022 13:58:21 +0000 https://www.usafmarathon.com/?p=14698 Recovery After Your Race Written by Michelle Daniel, owner of The Lifestyle Technique, LLC Congratulations on completing your race. You did it. All the training and hard work paid off and I hope you are proud of your accomplishment. As a general rule of thumb, it is suggested to take one day of rest per

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The post Recovery After Your Race first appeared on Air Force Marathon.

The post Recovery After Your Race appeared first on Air Force Marathon.

]]> Top 10 Success Tips to Help Support Your Training Program https://www.usafmarathon.com/2022/06/01/10-tips-to-help-with-your-success/?utm_source=rss&utm_medium=rss&utm_campaign=10-tips-to-help-with-your-success Wed, 01 Jun 2022 14:00:30 +0000 https://www.usafmarathon.com/?p=14484 Top 10 Success Tips to Help Support Your Training Program Written by Michelle Daniel, owner of The Lifestyle Technique, LLC As many may be beginning a training program for the Air Force Marathon races, there are a few tips that can help with your progress and success along the way. To begin, creating healthy habits

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The post Top 10 Success Tips to Help Support Your Training Program first appeared on Air Force Marathon.

The post Top 10 Success Tips to Help Support Your Training Program appeared first on Air Force Marathon.

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