goals - Air Force Marathon https://www.usafmarathon.com/tag/goals/ Fri, 19 May 2023 15:28:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.9 https://www.usafmarathon.com/wp-content/uploads/2017/09/cropped-USAAC_Roundel_1919-1941-32x32.png goals - Air Force Marathon https://www.usafmarathon.com/tag/goals/ 32 32 Winning is an Attitude https://www.usafmarathon.com/2023/05/18/winning-is-an-attitude/?utm_source=rss&utm_medium=rss&utm_campaign=winning-is-an-attitude Thu, 18 May 2023 20:51:05 +0000 https://www.usafmarathon.com/?p=15498 Starting Over: Starting over again can be really daunting in any task, whether it is a job change, a relationship change, or a physical activity change. And since I am sitting in that position currently with re-starting my running regimen, I decided this seems a good time to give a pep-talk which works for my

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]]> On the move…back in the saddle https://www.usafmarathon.com/2023/02/09/on-the-move-back-in-the-saddle/?utm_source=rss&utm_medium=rss&utm_campaign=on-the-move-back-in-the-saddle Thu, 09 Feb 2023 16:00:16 +0000 https://www.usafmarathon.com/?p=15036 Back in the Saddle… Do you exercise for health, for sanity, for goals? When I run, I like to have goals in mind whether it be an upcoming race I am running or a race I am pacing. I used to set timed goals to the point of obsession. At that time in my life,

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]]> From the Director’s Desk…One Step At A Time https://www.usafmarathon.com/2023/02/02/from-the-directors-desk-one-step-at-a-time/?utm_source=rss&utm_medium=rss&utm_campaign=from-the-directors-desk-one-step-at-a-time Thu, 02 Feb 2023 21:32:13 +0000 https://www.usafmarathon.com/?p=15031 We are one month into the new year already. The adage of “time flies” is very true. If your schedule is anything like mine, it is often hard to fit everything you want to do into one day. We have work, family, exercise, committees, kids’ activities and our own hobbies. How is it possible to

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