#fartleks - Air Force Marathon https://www.usafmarathon.com/tag/fartleks/ Thu, 16 Mar 2023 15:45:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.9 https://www.usafmarathon.com/wp-content/uploads/2017/09/cropped-USAAC_Roundel_1919-1941-32x32.png #fartleks - Air Force Marathon https://www.usafmarathon.com/tag/fartleks/ 32 32 On the move…When asked Why? https://www.usafmarathon.com/2023/03/16/on-the-move-when-asked-why/?utm_source=rss&utm_medium=rss&utm_campaign=on-the-move-when-asked-why Thu, 16 Mar 2023 15:45:32 +0000 https://www.usafmarathon.com/?p=15305 Why the Air Force Marathon? Rachael and I were interviewed for a podcast Monday. One of the first questions asked was ‘what brought you to the Air Force Marathon?’ Rachael’s story is one of working her way through the ranks and growth. Mine is different because I worked my way through a few different races

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