AFM Team - Air Force Marathon https://www.usafmarathon.com/tag/afm-team/ Thu, 18 Aug 2022 16:19:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.9 https://www.usafmarathon.com/wp-content/uploads/2017/09/cropped-USAAC_Roundel_1919-1941-32x32.png AFM Team - Air Force Marathon https://www.usafmarathon.com/tag/afm-team/ 32 32 Visualization Techniques Can Lead to Success https://www.usafmarathon.com/2022/08/18/visualization-techniques-can-lead-to-success/?utm_source=rss&utm_medium=rss&utm_campaign=visualization-techniques-can-lead-to-success Thu, 18 Aug 2022 17:00:42 +0000 https://www.usafmarathon.com/?p=14560 Visualization Techniques Can Lead to Success Written by Michelle Daniel, owner of The Lifestyle Technique, LLC What are visualization techniques? These are mindfulness techniques that help you focus on something specific, such as, your upcoming race or goal you want to achieve. As you visualize begin holding visions and thoughts in your mind, imagining your

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]]> Benefits of Practicing Yoga for Runners https://www.usafmarathon.com/2022/07/07/benefits-of-practicing-yoga-for-runners/?utm_source=rss&utm_medium=rss&utm_campaign=benefits-of-practicing-yoga-for-runners Thu, 07 Jul 2022 14:00:11 +0000 https://www.usafmarathon.com/?p=14514 Benefits of Practicing Yoga for Runners Written by Michelle Daniel, owner of The Lifestyle Technique, LLC As your training miles begin to increase for your upcoming race, some runners may begin to have some aches and pains. Paying attention and being mindful in what your body needs will help you throughout your training program. Depending

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]]> Meet the Team: Matthew Crooker https://www.usafmarathon.com/2022/03/02/meet-the-team-matthew-crooker/?utm_source=rss&utm_medium=rss&utm_campaign=meet-the-team-matthew-crooker Wed, 02 Mar 2022 15:00:02 +0000 https://www.usafmarathon.com/?p=14338 Meet the Team: Matthew Crooker Hello everyone! My name is Matthew Crooker and I am the Operations Manager for the Air Force Marathon and the Space Force T-Minus 10-Miler. I started in August 2021, and I am the newest member of this wonderful team! I want to dedicate my career to public service, and there’s

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