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		<title>Recovery After Your Race</title>
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		<pubDate>Thu, 29 Sep 2022 13:58:21 +0000</pubDate>
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					<description><![CDATA[<p>Recovery After Your Race Written by Michelle Daniel, owner of The Lifestyle Technique, LLC Congratulations on completing your race. You did it. All the training and hard work paid off and I hope you are proud of your accomplishment. As a general rule of thumb, it is suggested to take one day of rest per</p>
<div class="excerpt-more-wrapper"><a class="cmo-button" href="https://www.usafmarathon.com/2022/09/29/recovery-after-your-race/">Read More</a></div>
<p>The post <a href="https://www.usafmarathon.com/2022/09/29/recovery-after-your-race/">Recovery After Your Race</a> first appeared on <a href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
<p>The post <a rel="nofollow" href="https://www.usafmarathon.com/2022/09/29/recovery-after-your-race/">Recovery After Your Race</a> appeared first on <a rel="nofollow" href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
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		<title>A Strong Runners&#8217; Mindset</title>
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		<pubDate>Thu, 11 Aug 2022 20:55:39 +0000</pubDate>
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					<description><![CDATA[<p>A Strong Runners&#8217; Mindset Written by Michelle Daniel, owner of The Lifestyle Technique, LLC Mindset is the driving force in the pursuit for success and achievement. A mindset that combines discipline, strength, confidence, and ambition is a powerful mindset. This can help motivate and drive you in achieving anything your mind sets its sights on.</p>
<div class="excerpt-more-wrapper"><a class="cmo-button" href="https://www.usafmarathon.com/2022/08/11/a-strong-runners-mindset/">Read More</a></div>
<p>The post <a href="https://www.usafmarathon.com/2022/08/11/a-strong-runners-mindset/">A Strong Runners’ Mindset</a> first appeared on <a href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
<p>The post <a rel="nofollow" href="https://www.usafmarathon.com/2022/08/11/a-strong-runners-mindset/">A Strong Runners&#8217; Mindset</a> appeared first on <a rel="nofollow" href="https://www.usafmarathon.com">Air Force Marathon</a>.</p>
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