#pacing - Air Force Marathon https://www.usafmarathon.com/tag/pacing/ Wed, 15 Feb 2023 14:32:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.9 https://www.usafmarathon.com/wp-content/uploads/2017/09/cropped-USAAC_Roundel_1919-1941-32x32.png #pacing - Air Force Marathon https://www.usafmarathon.com/tag/pacing/ 32 32 On the move…back in the saddle https://www.usafmarathon.com/2023/02/09/on-the-move-back-in-the-saddle/?utm_source=rss&utm_medium=rss&utm_campaign=on-the-move-back-in-the-saddle Thu, 09 Feb 2023 16:00:16 +0000 https://www.usafmarathon.com/?p=15036 Back in the Saddle… Do you exercise for health, for sanity, for goals? When I run, I like to have goals in mind whether it be an upcoming race I am running or a race I am pacing. I used to set timed goals to the point of obsession. At that time in my life,

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