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Want to Run Faster?

Happy New Year, Runners! With a new year come all aspects of resolutions and goals and dreams. The process of reaching those is challenging at times, as we stated in a recent blog.

However, we have found a great article we believe should do all the talking for us this week.

Runner’s World has published in its latest magazine an article about why we can’t run faster. It explains what the scientific and medical aspects behind those mysteries are. We found this article to be so informative, we wanted to share it with you in case you hadn’t read it.

To figure out what might be hindering your speed or improved time, visit this article: http://www.runnersworld.com/racing/why-cant-i-run-faster

We hope it helps you, as you begin pushing out the miles for the 2016 year, and we hope it helps you as you train for the Air Force Marathon in September, where you will come be a part of history. Perhaps you will make your own history with a new PR as well.